Work Injuries


Physical Therapy Can Help You Recover From Work-Related Injuries

Accidents and injuries at work are not just unfortunate incidents but serious disruptions to your life. Such incidents can restrict your mobility, create chronic discomfort, and impede your ability to perform everyday tasks. The good news? Physical therapy at Hernandez Therapy Clinic can offer real solutions in alleviating pain, restoring function, and facilitating a swift return to work.

Work-related accidents in Fort Lauderdale, FL can result in a variety of injuries, with some of the most common being back injuries, carpal tunnel syndrome, shoulder injuries, knee injuries, and sprains or strains. These injuries often lead to functional challenges such as limited range of motion, persistent pain, decreased strength, and compromised balance or coordination.

Lower back injuries are the leading cause of work-related disability worldwide. The severity varies from acute, short-term discomfort to chronic, persistent pain that can significantly impact one’s quality of life.

Similarly, carpal tunnel syndrome, common among office workers, affects approximately 5% of adults in the United States. This repetitive strain injury can lead to diminished grip strength, numbness in the fingers, and severe pain that can inhibit productivity.

Physical therapy offers a comprehensive and individualized approach to address these and other work-related injuries. Our physical therapists in Fort Lauderdale, FL employ therapeutic exercises, manual techniques, and education to restore function, enhance mobility, and mitigate pain. To help get you back to work, life, and the things you love.

Call us today at (754) 220-6493 to book an appointment to begin your journey toward recovery and healthier, pain-free life!

Common Workplace Injuries

Workplace injuries can strike when we least expect them, regardless of the nature of our jobs. The impact on our daily lives can be significant, from simple repetitive strain injuries to more serious trauma. Fortunately, physical therapy offers effective solutions to heal, recover, and prevent common work-related accidents and injuries.

The most common work-related injuries treated by our physical therapists in Fort Lauderdale, FL:

  • Repetitive Strain Injuries (RSIs): These are injuries caused by repeated movements, like typing or lifting heavy objects. They often result in conditions such as carpal tunnel syndrome and tendonitis. Physical therapy uses targeted exercises to strengthen the affected areas and prevent further injury.
  • Back Injuries: Heavy lifting, poor posture, or sitting for long periods can lead to severe back pain. Physical therapists create individualized treatment plans, including stretching, strengthening exercises, and posture correction to alleviate pain and prevent re-injury.
  • Falls and Slips: Such incidents often result in sprains, fractures, or traumatic brain injuries. Physical therapy aids in restoring balance, mobility, and strength through carefully curated therapeutic exercises and manual therapy techniques.
  • Overexertion: Overworking the body can lead to muscle strains and pulls. Physical therapists can guide workers in proper techniques to prevent overexertion and offer treatments to help speed up recovery if an injury does occur.
  • Work-Related Stress Injuries: These are often overlooked but can significantly impact physical well-being. Stress can cause headaches, muscle tension, and other physical symptoms. Physical therapy can provide strategies to manage these symptoms, including exercises and relaxation techniques.

Our physical therapists play an essential role in treating these common workplace injuries and providing preventative strategies to keep them from happening in the first place.

Let us guide you back to pain-free workdays and improve your overall well-being. Call (754) 220-6493 today to book your first appointment with us in Fort Lauderdale, FL now!

What to Expect at Your Physical Therapy Sessions

At Hernandez Therapy Clinic, your path to healing and regained mobility starts with a deep understanding of your unique circumstances. Right from the get-go, our physical therapists take the time to comprehensively evaluate each client, fostering a therapeutic environment built on personalized care and effective recovery strategies.

Your journey commences with a detailed review of your medical history. This includes an extensive conversation about your previous and current medical conditions, past treatments, and the impact of your symptoms on your day-to-day life. Remember, the more we know about your health history, the better equipped we are to facilitate your recovery.

Next, we conduct a thorough physical examination, checking your strength, range of motion, balance, and coordination. We may also perform specific functional tests that mimic your work or daily activities.

Some of the most common strategies our team in Fort Lauderdale, FL uses include:

  • Manual Therapy: Manual therapy involves hands-on techniques to improve mobility and reduce pain. This can include manipulating muscles, joints, and soft tissues to restore optimal movement and function.
  • Therapeutic Exercise: We curate a set of exercises tailored to your needs. These exercises strengthen your body, enhance your endurance, and improve your flexibility and balance. Each exercise plan is designed to speed your recovery and prevent further injury.
  • Education: We believe in empowering our patients. We take the time to explain your condition and each treatment’s purpose and provide guidance on injury prevention. Understanding the why and how of your recovery process is a powerful tool in your healing journey.

Our physical therapists stay updated with the latest research and specialize in treating various work-related injuries and accidents. We’ve witnessed countless individuals regain their strength, overcome their limitations, and return to a lifestyle unhindered by discomfort.

Get in touch with us today to schedule your initial consultation!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

It Is Time To Live Your Best Life